Hey ,as i know taking natural herbs like
Vitamin C, Vitamin A, Zinc, Echinacea and so
on, is good for relieving cols and flu in an
effective and natural way.
Echinacea is a traditional protective agent
for the support of the immune system and is
therefore implicated in the treatment of
Colds and Flu. Vitamin C, a water soluble
antioxidant, plays an important role in
maintaining proper immune function.
Bioflavonoid Mix helps the body absorb and
utilize Vitamin C. Vitamin A is fat soluble
and has antioxidant properties that may boost
immunity which is vital in the treatment of
Colds and Flu. Zinc is an essential mineral
that is a component of the enzymes needed to
boost immunity, and protect against free
radicals.
I got this info. from one of the famous
nutritional consultant whose name is Dr.
James F. Balch. He is also a physician, a
surgeon, and a leading authority on
integrative medicine and nutritional healing.
Dr Balch has written several books and
co-authored two best-selling books that
address a broad range of health concerns and
their nutritional prescriptions.
Try googling custom made supplements and
vitamins for Colds and Flu, and find a
personalized health solution for
yourself.
You know you keep posting these threads
hunny, and you're a dietitian ..... wouldn't
just a healthy balanced diet contain all this
vitamins and minerals anyway? Gaining all the
right balance of such nutrients from food, as
a natural source ...rather than using
artificial supplements, is a more natural and
healthy way to gain your bodies requirements.
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